Featuring neutral and angled grips with knurled handles the York Multi Grip Bar is a versatile and effective addition to any gym. The multi grip bar, otherwise known as a Swiss bar, allows for an array of exercises tailored to strengthening your shoulders and upper body. You’ll be building muscle with shoulder presses, front lateral raises, and back rows just to name a few.

Add chains, bands, Olympic plates, etc. for a multitude of workout options. Whether it becomes your primary bar for bench pressing, or as an additional tool in your repertoire, the York Multi Grip Bar is a must have.